How does Online Training work?
I am now offering select spots for online training through Sleek Body Fitness. These are customized programs built around your macros, goals, and lifestyle.
All of my workouts are sent through Trainerize, a custom training app. We will work together to build macros based around your dietary requirements and fitness goals. No cookie cutter meal plans, just specific guidelines on how many proteins, carbs, and fats you should eat.
You will log all of your food in an application and we will work together to ensure you are meeting your goals!
Your $135.00 per month fee includes:
Bi-Weekly photo and weight check-ins. (all done through the application)
Bi-Weekly workouts with video tutorials
Customized macros and nutrition on a bi-weekly basis
Access to a community of macro dieters on Facebook!